It’s easy to fall into the “complaint trap” these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a behavioral scientist and neuroscientist based in Washington, D.C. Gratitude has been scientifically linked to reduced …
Read More »Gratitude practices can improve both physical and mental health, expert says: ‘Profound effects’
