A new study revealed that severe childhood obesity rates have risen in the United States — and experts expect to see the upward trend continue. Published in the journal Pediatrics, the study looked at 16.6 million children ages 2 to 4 who were enrolled in the Special Supplemental Nutrition Program …
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A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead, though not all experts agree on how much risk they actually pose. Consumer Reports tested 23 popular protein products and found more than two-thirds contained more lead …
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A viral health trend makes it easier to rack up extra steps, water and protein — and it comes in threes. With the “3×3 by 12 p.m.” challenge, participants aim to achieve 3,000 steps, one-third of their daily water goal and 30 grams of protein before noon, with the aim …
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