Veterans Day is a chance to honor and celebrate the men and women who have served our country in the military. As the federal holiday of Veterans Day approaches every November 11th, there are numerous meaningful ways to celebrate and pay tribute. This day serves as a poignant reminder to …
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As families all across America prepare to carve and serve the Thanksgiving turkey, how much do people really know about the nutritional aspects of the holiday bird? “Thanksgiving is actually an ideal time to try to integrate healthy recipes and strategies for healthy eating and portion control,” said Rachael Richardson, …
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Halloween is an exciting holiday that offers an opportunity to dress up like your favorite monster, fictional character or real-life hero. But getting together the perfect costume can be time-consuming, stressful and costly. This year, it doesn’t have to be that way. These costumes are no-hassle options that require just …
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